NOTE: AUGUST KIDS YOGA WILL BE THE SECOND SATURDAY KIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Kids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class will include: - Craft time - Fun themed kids yoga practice and creative movement - Yoga […]
Taught by: Bonnie Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body […]
We’re excited to join with the Sunday Farmer’s Market to offer classes the following Sundays 10 – 11 a.m. July 14 Lindsay Daniels July 21 Hannah Wood July 28 Laura Anderson Aug 4 Hannah Wood Aug 11 Kathy Collins Aug 25 Brooke Garbison Sep 8 Lindsay Daniels Sep 15 Brooke Garbison Sep 22 Laura Anderson […]