Taught by: Kathy This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest). This month's theme: The story of […]
Join us for #SmallBizSat this Nov 24 and #ShopSmall at the businesses you love. Small BusinessSaturday is a traditional shopping holiday to celebrate small business. We want you, our Lincoln neighborhood, to experience our Studio 4:8 community. We're offering free yoga classes and membership specials all weekend. Instructor: Abby Come and create a safe space for self-love, relaxation, and most importantly […]
Join us for #SmallBizSat this Nov 24 and #ShopSmall at the businesses you love. Small BusinessSaturday is a traditional shopping holiday to celebrate small business. We want you, our Lincoln neighborhood, to experience our Studio 4:8 community. We're offering free yoga classes and membership specials all weekend. Taught by: Rotating group of teachers - Laura/Kelly/Tonya/Kathy Nov. Themes 3 - “A countdown of […]