FAC Friday Community Class

Taught by: Topher  Subbed this week by: Megan

“FAC” $5 drop in for non-members (members welcomed)

This class features teachers-in-training as the instructor.

End your week right with our Friday Afternoon Connection. This style builds heat, flexibility, and strength, while maintaining focus on good alignment and sound structure. Come move and bring awareness to your body with this all levels class.