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Mid-week Meltdown (Yin)

June 17, 2020 @ 5:00 pm - 5:45 pm

Free

If you’re a member, RSVP by clicking the button. At this time we are not accepting drop-ins.

Please read more of our safety policies at studio48yoga.com/reopen

If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 2 hours prior to its start time.

If you need to cancel your sign-up, please give us 24 hours notice by emailing studio48yoga@gmail.com.

Taught by: Theresa

Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue.

All levels. (prenatal, beginner and first-timer friendly.)

Details

Date:
June 17, 2020
Time:
5:00 pm - 5:45 pm
Cost:
Free
Event Categories:
,

Venue

Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68506 United States
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Phone:
402-310-7864
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