New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Kathy/Bonnie This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes […]
New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Laura Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus. || All-levels (prenatal, beginner and first timer friendly) […]
New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught By: Topher Come focus and synchronize your breath with this invigorating flow class designed to develop your practice. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus.