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Yoga + Fundamentals of Aromatherapy Workshop

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Date/Time: Sunday, September 8th from 2-3:30pm $20 investment, max of 12 attendees REGISTER: https://squareup.com/store/studio48yoga/item/yoga-fundamentals-of-aromatherapy-workshop There's nothing quite as relaxing as the scent of essential oils during a yoga class. But […]

$20

Candlelight Restorative Yoga w/Aromatherapy and Sound Bath

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Bonnie Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include […]

Mid-Week Meltdown

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Theresa G. Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we […]