FAC Friday Community Class

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Topher “FAC” $5 drop in for non-members (members welcomed) This class features teachers-in-training as the instructor. End your week right with our Friday Afternoon Connection. This style builds […]

Meet the Graduates Tuesdays

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Throughout March - May, our 200-hr Teacher Trainees will be hosting a special class to share their God given talents! These classes will be either yin, restorative or a gentle […]

Mid-Week Meltdown

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Tonya Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move […]

Mindbody Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Sarah Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness […]

Warm Core Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog […]

Rest and Restore

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Instructor: Abby Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, wellw prepare our mind, body, and soul for the week ahead.