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Nurses & Teachers Appreciation Week
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesWe're celebrating our hardworking nurses and teachers all week! Bring a valid ID in and enjoy free yoga May 7 - 14!
402-310-7864
studio48yoga@gmail.com
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Law Enforcement Appreciation Week
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesMay 13-21 Law Enforcement Officers can come by and try us for free all week! Just let the ijatrucins know when you sign in ?♂️.
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CANCELLED MAY 20 DUE TO WEATHER Yoga on the Green – yoga then farmers market!
Union CollegeYoga on the Green is back this year and even better –> after joining us for yoga head over to the Sunday Farmers' Market at College View for some yummy […]
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Praying the Psalms: A Lectio Divina Restorative Class with Live Harp Music
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesJoin us Sunday, May 20th from 4:00-5:15 p.m. for a special 75-minute live music/yoga event. The Lectio Divina way of devotion and prayer can be revealing, healing and transforming. It […]
Rest and Restore
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesInstructor: Abby Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, wellw prepare our mind, body, and soul for the week ahead.
Closed for Memorial Day
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesCandlelight Restorative/Yoga Nidra (Guided Meditation)
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Abby Relax and pamper your tired muscles and spirit. Restorative uses meditative poses in which the body is supported with props and held for extended periods of time. […]
Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized […]
Kid’s Yoga: June Bugs!
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga […]
Teens-Tweens Yoga: Fearfully and Wonderfully Made
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesWe are excited to offer a new yoga class for those 11 year- 15 year-olds. A 45 minute yoga practice with a 15 minute yoga relaxation practice. The class is designed as a fun, energetic, upbeat yoga practice […]