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Candlelight Restorative/Yoga Nidra (Guided Meditation)
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Abby Relax and pamper your tired muscles and spirit. Restorative uses meditative poses in which the body is supported with props and held for extended periods of time. […]
Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized […]
Kid’s Yoga: June Bugs!
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga […]
Teens-Tweens Yoga: Fearfully and Wonderfully Made
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesWe are excited to offer a new yoga class for those 11 year- 15 year-olds. A 45 minute yoga practice with a 15 minute yoga relaxation practice. The class is designed as a fun, energetic, upbeat yoga practice […]
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Celebrating FOUR Years
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesJune 12 marks four years of our members showing up, putting in the time and making this studio a reality with their attendance. We have grown and changed so much […]
Kid’s Yoga: Our Father is Awesome!
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation […]
Featured
Yoga on the Green then Farmer’s Market!
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesYoga on the Green is back this year and even better --> after joining us for yoga head over to the Farmer's Market for some yummy goods! We'll have market […]
Power UP
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Kristin, subbed this week by Topher A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body […]
Kid’s Yoga: Summer Sun, Summer Fun!
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation […]