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Advent Restorative Workshop with Live Harp
Join Bonnie Meyer on Sunday, Dec. 15th for her "Advent Restorative Workshop with Live Harp” 4 p.m. - 5:15pm Come, step away from the rush of the season to set […]
402-440-8370
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Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Kathy This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave […]
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4:8 Holiday Gathering
railyard ice skating rinkConsider joining us Friday, December 20th from 5:30-7:30pm for a little holiday cheer. Don't care to skate? That's OK! We will have 2 tables reserved (inside) complete with Hot chocolate […]
Candlelight Restorative
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]
Morning Bliss
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Christine/Jen A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and […]
Evening Yin
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the […]
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Closed for Christmas
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Closed for New Years
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Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States
Free
Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Brooke This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave […]