Open Studio Time
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesCome enjoy a cup of tea, read a book from the studio library, visit with other members or practice on your mat.
Come enjoy a cup of tea, read a book from the studio library, visit with other members or practice on your mat.
Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog […]
Soul Rest: Exploring Sabbath through Yoga, Meditation & Wellness In a society that glorifies being busy, it is counterculture to take time for intentional rest. In the Gospel of Mark, […]
Taught by: Topher “FAC” $5 drop in for non-members (members welcomed) End your week right with our Friday Afternoon Connection. This style builds heat, flexibility, and strength, while maintaining focus […]
A Lectio mediation will be posted to our member page later today. When LPS cancels due to weather, we cancel. Stay bundled up and warm today!
Yoga 101 with Bonnie Sat. January 26th | 12 - 2 p.m. Interested in yoga but scared to take that first step into the studio? Come join Bonnie to […]
When: Sunday January 27th Time: 3:00 p.m. - 4:30 p.m. Description: Set your new year intentions during this 90-minute workshop. Through an all-levels gentle flow and guided breathing, we'll find […]
KIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Saturday Feb. 2 Theme: Love of the Father Kids of all ages are invited but the class is designed for […]
Taught by: Tonya Start your day warm and ready with a heated flow. In this 45-minute class we'll build your foundations from the ground up! This is a class built […]