Taught by: Megan Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and […]
KIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Join us for a 1 hour and 15 minute yoga and craft time with your parent honoring Father's Day. Kids […]
Taught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]
TO BE RESCHEDULED ** The ground is too wet and with the projected forecast of more rain we need to Reschedule this for later on in the summer for more […]
Studio 4:8 Yoga and Lincoln Acupuncture Project are stoked to bring you another nourishing experience. Join us as we move the body slowly and mindfully with a 60-minute restorative practice. […]
KIDS YOGA WORKSHOP w/ Laura || 12:30 – 2 p.m. Freedom Theme! We're making tie-dye shirts, so please bring a shirt to use! Kids of all ages are invited but […]
Join us as we celebrate the graduation of our 200-hour RYT trainees! For their final task, they will be hosting community yoga events in groups at various locations (NOT at […]
Join us as we celebrate the graduation of our 200-hour RYT trainees! For their final task, they will be hosting community yoga events in groups at various locations (NOT at […]
Join us as we celebrate the graduation of our 200-hour RYT trainees! For their final task, they will be hosting community yoga events in groups at various locations (NOT at […]