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CLASSES CANCELLED DUE TO SNOW
A Lectio mediation will be posted to our member page later today. When LPS cancels due to weather, we cancel. Stay bundled up and warm today!
402-440-8370
studio48yoga@gmail.com
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Yoga 101 with Bonnie
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesYoga 101 with Bonnie Sat. January 26th | 12 - 2 p.m. Interested in yoga but scared to take that first step into the studio? Come join Bonnie to discover WHO can do yoga, WHAT is the best way to get into poses, WHEN is the best class to take as a beginner, WHERE […]
$25
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Flow Into Your Intentions Workshop w/ Brooke
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesWhen: Sunday January 27th Time: 3:00 p.m. - 4:30 p.m. Description: Set your new year intentions during this 90-minute workshop. Through an all-levels gentle flow and guided breathing, we'll find balance, ready our hearts and minds, and make space for the new year. We'll spend time reflecting, praying, and looking forward into 2019 with journaling […]
$15
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Kid’s Yoga Workshop
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Saturday Feb. 2 Theme: Love of the Father Kids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class will include: - Craft time - Fun themed kids yoga practice and creative movement - Yoga relaxation […]
$15
Heated Core Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Tonya Start your day warm and ready with a heated flow. In this 45-minute class we'll build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog and corpse pose. Alignment is emphasized with mindful transitions. We encourage the use […]
Featured
CLASSES CANCELLED DUE TO WEATHER
studio 4:8 4203 South 48th Street, Lincoln, NE, United States
Featured
Wine Down Wednesday
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesYoga Nidra - Guided Meditation Wed. Feb. 20 7:15 - 8:15 p.m. Member's Only - Free
Featured
Kid’s Yoga
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Kids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class will include: - Craft time - Fun themed kids yoga practice and creative movement - Yoga relaxation Drop-in Rate – $15/child with special multiple child […]
CANCELLED DUE TO WEATHER – Morning Bliss
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Bonnie A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
CANCELLED- Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Brooke This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week.