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Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

KIDS YOGA WORKSHOP w/ Laura || 12:30 – 2 p.m. Freedom Theme! We're making tie-dye shirts, so please bring a shirt to use! Kids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class will include: - Craft time - Fun themed kids yoga practice and […]

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Restorative Yoga and Acupuncture Workshop

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Studio 4:8 Yoga and Lincoln Acupuncture Project are stoked to bring you another nourishing experience. Join us as we move the body slowly and mindfully with a 60-minute restorative practice. Once your properly blissed out, indulge in a relaxing supported posture for 30-minutes of acupuncture. After all that hard work, rest easy in savasana where […]