Our Instructors

Our Instructors

At Studio 4:8, instructors are the core (next to Jesus of course). Without instructors, there would be no classes. Without classes there would be no studio. Each class is different, just as each instructor is different. Different styles, flows, poses, modifications,...

The Gift of Transition

  “FOR EVERYTHING there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted…” Ecclesiastes 3:1-2 Autumn is, hands down, my favorite season. Warm, (not hot or humid) yet...
Not now God, I’m busy.

Not now God, I’m busy.

I attempted my first Lectio Divina (Holy reading) on Sunday.  For those of you who are not familiar with this practice, it’s simply taking/making time to meditate on Scripture.  Simple concept, yes.  Easy practice?  Not so much. We were given Mark 6:46-56-Jesus...