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Freestyle Evening Flow
September 3, 2019 @ 7:00 pm - 8:00 pm
Taught by: Brooke
A yoga class designed to help you find more play in your practice. Accompanied by hand selected hip hop classics and modern R&B sounds, can be modified for almost all levels.*
Practicing yoga to a beat and some heartfelt poetic lyrics is a great way to release stress, have fun, and get in a great workout. See you there!
*Students must be able to get up and off the floor multiple times with relative ease within a short time frame.