FREE – Power UP

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Join us for #SmallBizSat this Nov 24 and #ShopSmall at the businesses you love. Small BusinessSaturday is a traditional shopping holiday to celebrate small business. We want you, our Lincoln neighborhood, to experience our Studio 4:8 community. We're offering free yoga classes and membership specials all weekend. Taught by: Kristin/Kelly A dynamic, invigorating practice that uses breath control techniques to flow […]

FREE – Mindbody Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Join us for #SmallBizSat this Nov 24 and #ShopSmall at the businesses you love. Small BusinessSaturday is a traditional shopping holiday to celebrate small business. We want you, our Lincoln neighborhood, to experience our Studio 4:8 community. We're offering free yoga classes and membership specials all weekend. Taught by: Sarah Using a refreshing and energizing blend of flow and yin, this […]

FREE – Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Join us for #SmallBizSat this Nov 24 and #ShopSmall at the businesses you love. Small BusinessSaturday is a traditional shopping holiday to celebrate small business. We want you, our Lincoln neighborhood, to experience our Studio 4:8 community. We're offering free yoga classes and membership specials all weekend. Taught by: Rotating group of teachers - Laura/Kelly/Tonya/Kathy Nov. Themes 3 - “A countdown of […]

FREE – Rest and Restore

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Join us for #SmallBizSat this Nov 24 and #ShopSmall at the businesses you love. Small BusinessSaturday is a traditional shopping holiday to celebrate small business. We want you, our Lincoln neighborhood, to experience our Studio 4:8 community. We're offering free yoga classes and membership specials all weekend. Instructor: Abby Come and create a safe space for self-love, relaxation, and most importantly […]

Flow & Go – The Arrival

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Kathy This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest). This month's theme: The story of […]

Lectio Divina – The Arrival

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Brooke Come rest and restore with the ancient christian tradition or prayer/devotion of Lectio Devina. This practice deepens one's relationship with God through reading, reflecting, responding and resting in the word. Please bring a journal. We will use restorative postures to enhance your experience of relaxation. This month's theme: The story of Jesus's […]