CANCELLED 5/25 Mindbody Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness […]

Stretch & Restore

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Megan Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and […]

Candlelight Restorative

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]