402-440-8370
studio48yoga@gmail.com
Loading view.
Featured
Rest for the Soul: Studio 4:8 Restorative Yoga Teacher Training
“Come to me, all you who are weary and burdened, and I will give you rest.”-Matthew 11:28 Learn to observe and support the body through the practice of restorative yoga. Deepen your practice and enrich your teachings with the skills necessary to incorporate restorative yoga in your classes. Restorative yoga is a health-giving practice that […]
$249
Featured
4×4 Autumn Equinox Challenge
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesEmbrace the season change and commit to your yoga practice! The challenge is to come to class 4 times a week for 4 weeks between Monday, September 23rd (Autumn Equinox) through Sunday, October 27th. What better way to practice self care during a season change, deepen your practice and experience Studio 4:8's new schedule! If […]
Featured
Class and a Glass
We believe in the importance of collaboration between College View neighborhood businesses. So, Studio 4:8 Yoga and Copal Progressive Mexican Cuisine are proud to host Class and a Glass! On the first Thursday of the month...come enjoy some Candlelight Restorative Yoga with Aromatherapy and Sound Healing with Bonnie Meyer 4:8 Yoga....then, head over to Copal […]
Featured
Seasonal Transitions: A Restorative Yoga and Acupuncture Workshop
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesStudio 4:8 Yoga and Lincoln Acupuncture Project are stoked to bring you a comforting and warming self-care experience. Fall is the season of change. With autumn around the corner, we may experience fall allergies, colds and coughing. This is typical this time of year, which falls under what Traditional Chinese Medicine considers a "Metal" phase […]
$45
Featured
Love your Guts: A DIY Kombucha Workshop with Laura Anderson
Kombucha: a bubbly probiotic that can be flavored any way you like. Store: $3 for 16 oz DIY: 50 cents for 16 oz In this 90 minute class you'll taste test some kombucha, learn why this drink is so popular, why fermented foods are incredible for you, how to brew it safely at home […]
Featured
No Evening Classes
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States
Featured
Veterans Day Special
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States$5 drop in all week long for all current and former military.
Featured
CLOSED FOR THANKSGIVING
Featured
Thanksgiving Day Yoga
Join us on Thanksgiving morning for a 9 am gentle yin/flow practice dedicated to pausing for gratitude and thanks. This class is for Studio 4:8 members and their families. Bring a guest or guests at no charge. It’s our way to express our immense gratitude for you!