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Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Meg Weber A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch […]

Evening Yin

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the […]