Featured
Advent Restorative Workshop with Live Harp
Join Bonnie Meyer on Sunday, Dec. 15th for her "Advent Restorative Workshop with Live Harp” 4 p.m. - 5:15pm Come, step away from the rush of the season to set […]
402-310-7864
studio48yoga@gmail.com
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Yoga
Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Kathy This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave […]
Candlelight Restorative
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]
Morning Bliss
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Christine/Jen A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and […]
Evening Yin
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the […]
Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Brooke This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave […]
Featured
Galentines Yoga
Celebrate your besties – the women in your life who build you up, support you, answer the phone when you call in the middle of the night, drink wine with […]
$15
Featured
Beginner Partner Yoga
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesBeginner Partner Yoga –> a fun yoga class for beginners with wine and beer! Join Laura Anderson and her husband Kristian as they lead a couples yoga class – perfect […]
$40
Morning Bliss
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by Christine/Jen A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and […]
Free Restorative Yoga Class & Yoga Teacher Training Info Session
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesLead instructors Bonnie and Laura are answering all your questions about YTT! March 14 12 pm ---> free restorative yoga session followed by info for the 2021 Feb.- April 200-hour […]