Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Kathy This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave […]

Candlelight Restorative

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]