Kid’s Yoga: We are Stars!

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation […]

Teens-Tweens Yoga: Fearfully and Wonderfully Made

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura We are excited to offer a new yoga class for those 11 year- 15 year-olds. A 45 minute yoga practice with a 15 minute yoga relaxation practice. The class is designed as a […]

Rest and Restore

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Kristin Subbed this week by Abby Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures […]

Kid’s Yoga: Creation

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative […]

Mid-Week Meltdown

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Tonya    Subbed this week by: Kathy Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and […]

Power UP

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal […]

Kid’s Yoga: You are Wonderfully Made!

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative […]

Rest and Restore

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Kristin || Subbed this week by: Abby Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures […]

FAC Friday Community Class

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Topher “FAC” $5 drop in for non-members (members welcomed) This class features teachers-in-training as the instructor. End your week right with our Friday Afternoon Connection. This style builds […]