NOTE: AUGUST KIDS YOGA WILL BE THE SECOND SATURDAY KIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Kids of all ages are invited but the class is designed […]
Free Informational Class On Hemp-Derived CBD Oil. *What Is CBD Oil & Why They Are Not All The Same *Who And How Can It Help *What Are The Benefits *What […]
MOVED TO AUGUST 28 A new spin on our signature Wine Down Wednesday event! Join Brooke Garbison (@rethinkyogawithbrooke) for an energizing, beat-bumping flow to old and new school hip-hop/r&b hits. […]
Taught by: Brooke A yoga class designed to help you find more play in your practice. Accompanied by hand selected hip hop classics and modern R&B sounds, can be modified […]
Taught by: Theresa G. Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we […]
Taught by: Bonnie Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include […]
Date/Time: Sunday, September 8th from 2-3:30pm $20 investment, max of 12 attendees REGISTER: https://squareup.com/store/studio48yoga/item/yoga-fundamentals-of-aromatherapy-workshop There's nothing quite as relaxing as the scent of essential oils during a yoga class. But […]
Taught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]