Mindbody Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an […]

Free

Intermediate Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught By: Topher Come focus and synchronize your breath with this invigorating flow class designed to develop your […]

Free

Candlelight Restorative

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the […]

Free

Yoga Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Laura Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are […]

Free

Evening Yin

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each […]

Free

Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Kathy/Bonnie This 45 minute class is designed for new or seasoned yogis and aligns breath with […]

Free

Mid-week Meltdown (Yin)

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Non-member? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa Come to experience all around healing of the body and Spirit. We begin the […]

Free

Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started […]

Free

Candlelight Restorative Yoga and Sound Bath Meditation

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Class Description: Taught By: Bonnie Restorative Yoga is a passive practice using props (such as blankets and bolsters) […]

Free

Restorative Yin (Masks Required)

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Class Description: Taught by: Laura/Lindsay Come join us for an in-studio class featuring the unique balance of “doing” and […]

Free