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Kid’s Yoga: Creation
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Laura Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative […]
Mid-Week Meltdown
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Tonya Subbed this week by: Kathy Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and […]
Power UP
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal […]
Kid’s Yoga: You are Wonderfully Made!
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Laura Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative […]
Rest and Restore
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Kristin || Subbed this week by: Abby Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures […]
FAC Friday Community Class
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Topher “FAC” $5 drop in for non-members (members welcomed) This class features teachers-in-training as the instructor. End your week right with our Friday Afternoon Connection. This style builds […]
Power UP
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Kristin Subbed this week by: Sarah A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow […]
Kid’s Yoga: Jonah and the Whale
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Laura Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative […]
Rest and Restore
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Kristin || Subbed this week by: Abby Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures […]