Mid-Week Meltdown

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Theresa G. Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we […]

Candlelight Restorative Yoga w/Aromatherapy and Sound Bath

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Bonnie Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include […]

Candlelight Restorative

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]

Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Meg Weber A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch […]

Evening Yin

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the […]

Sunrise Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Teacher Rotation A 45-minute yoga practice, emphasizing steady stability in each asana. Reap the benefits of an early morning practice and set your day’s journey off on a positive note, […]

NO FAC DUE TO TT

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States